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AUTHOR aurelio3123

What are Some Fitness Trends You need to Follow in 2014?

The ACSM’s Health & Fitness Journal conducts an annual survey to determine trends in the health industry to be able to assist fitness experts cultivate the most advantageous programs possible. The Journal does create a distinction between fads and trends, citing fads to be transient than trends. Below are 10 of the biggest fitness trends […]

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